Automatic recording overwrite / can first recording be recovered?+

Today I recorded a Zoom meeting. Usually the recording is available right after a call. Today I went to open and trip my recording and there was a message that the meeting was still recording. I ended the meeting for everyone so didn't understand why I'd get this message. So I reopened the meeting which is set up to automatically record. By relaunching the meeting, the one hour call was overwritten by a 10 second recording of me just opening the meeting.  Is there a way to recover the first recording or is it gone?