2FA nor recovery code

I have a basic account and just downloaded the latest zoom version. I inadvertently set up 2FA and cannot find where the Zoom authenticator code is being sent although I have Microsoft and Google Authenticator apps.  Also I cannot find a Recovery Code for the account and I cannot submit a ticket for support because it is only a basic account.  The only way I could get into THIS Community was to set up a new Zoom free basic account (WITHOUT 2FA) with a different email account which is not ideal going forward as it is not the email account I use most of the time.  HELP!!!