Can't figure out how to change zoom (too closeup) ...

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Super frustrated that on this new Macbook pro - when I join a Zoom now, the video is ultra zoomed in, and I can't figure out how to Zoom out. This does not happen in Google Meets, so it seems like a Zoom-specific issue. I've tried enabling Option+Command and the "minus" key on my laptop, but the farthest I can go is way too big still.

Help please!

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