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I'd recommend using the Portion of Screen option, found under the Advanced tab of the sharing window. This allows you to choose a rectangular portion of your screen to be shared, while keeping the rest of the screen only visible to you.
You can find out more about this option here: https://support.zoom.us/hc/en-us/articles/201362153-Sharing-your-screen-or-desktop-on-Zoom
Hope that helps and please make sure to mark the solution as accepted if this information is what you needed.